Yoga courses, specialist trainings and classes in Sussex & 0nline
Hi! I’m Nathalie, founder of Live Love Yoga. I run yoga workshops, teacher training courses and mentoring programmes in Sussex and online, with courses running in Worthing, Bexhill and St Leonards on Sea. I’m really passionate about teaching yoga accessibly and inclusively, and this feeds into all my courses including teaching chair based yoga, teaching yoga for teenagers and coaching courses to develop your own teaching style and practice.
As well as my training courses and mentoring, I currently run public classes online and work with local organisations including Brighton Yoga Foundation, Turning Tides, West Sussex Youth Emotional Support Service & Active Sussex.
In Person Yoga Teacher Training
Weekday course : Bexhill on Sea, East Sussex starts January 2024
Weekend course : Worthing, West Sussex starts September 2024
Online / Hybrid Yoga Teacher Training
Weekday course : starts January 2024, with optional in-person training days in Bexhill on Sea, East Sussex
Restorative Yoga Teacher Training
Learn how to practice and teach restorative yoga, with a focus on being stress and trauma aware.
This course can be taken at your own pace, or join us for our live online training throughout the year.
Chair Yoga Teacher Training
Yoga is, in its essence, a really accessible practice with so much of it able to be done in a chair. This chair yoga teacher training explores ways to adapt asanas, whilst teaching the fullness of the practice including mudras, meditation and pranayama.
Study at your own pace or join us for live trainings throughout the year.
Online Youth Yoga Training
Training courses and CPD days for yoga teachers and youth professionals, helping you gain the knowledge, experience and confidence to share yoga and mindfulness with teenagers.
Courses include 50 hour live online training, 40 hour self paced online training and introductory self paced ‘toolkit’ course.
Mentoring & coaching for yoga teachers
A unique, flexible approach to coaching, this programme combines 1:1 support with practical self paced content that encourages you to reflect, learn and develop both professionally and personally, all within the context of yoga’s ethical framework and your own personal values.
Delve Deeper into Yoga
Whether you’re planning to do a yoga teacher training or simply want to learn a little more, my new pre-teacher training course is perfect. The online, self paced course offers an introduction to the main topics covered on a teacher training, giving you a deeper understanding of yoga to bring into your own practice.
Yoga Classes in Sussex & Online
Join me for weekly online yoga classes. With a focus on Vinyasa we create a balance between movement and stillness, using the breath as a guide. Classes are fun and friendly, welcoming all levels and abilities.
Further training for yoga teachers
I support a growing community of yoga teachers with workshops and courses currently held online. These include teaching skills, sequencing and adjusting, ethics and the business of yoga.