Online mentoring & business coaching for yoga & wellness professionals
Unlock your potential with the support of a mentor & coach
As a yoga teacher & wellness professional there are two sides to your job; one side where you share the thing you’re passionate about (ie yoga!) and the other where you organise classes/offers, communicate with students, promote, sell, do your accounts and keep your business running. We have multiple hats, spin lots of plates and it can be overwhelming to navigate! This is where mentoring and coaching comes in.
My group mentoring programme, Find Your Flow, and 1:1 mentoring & coaching both give you guidance and encouragement as you create a business you love, that works for you. As well as developing your yoga teaching skills you’re also supported to explore your values and mindset alongside practicalities of running your business. This all leaves you feeling more confident, focused and clear about what you want and how to do it. Having someone there to support you is invaluable and really makes the difference between feeling like you’re stumbling along versus striding towards your goals.
Next group mentoring:
Spring 2025
1:1 coaching starts any time
Want to find out more?
Find Your Flow group mentoring
Find Your Flow group mentoring helps you create a business you love that also provides the income you need, step by step. Along the way, your teaching is fine-tuned and your mindset strengthened so that you feel confident about everything you’re offering.
Spread across 6 months, the programme is delivered via a combination of group mentoring sessions & masterclasses, 1:1 coaching & continuous support, video lectures & online course content, with a private community space to build connection. All live sessions are recorded so you can watch them back. You will also get access to the yoga class library. for your own yoga practice and to provide inspiration for your classes too.
Mentoring sessions are led by the group, underpinned by the study of 6 online modules that make up the Wellness Business Blueprint. These areas include:
Practical support with your yoga teaching to help you build confidence and teaching skills, with masterclasses focusing on specific areas of teaching yoga
Aligning your work with your self; exploring your values, dreams & visions so that your work and business resonates with you
Getting your beliefs on track; working on your limiting beliefs, helping you to create a positive mindset that supports your work
Planning for success; focusing your time, goal setting & strategy to help you set your business on the right path
The who and what of your business; getting clear on your customers and your offer, knowing who your students are and what you want to share with them
Communicating with your customers; finding your niche and marketing effectively, using your unique voice to reflect your values, helping you attract students who click with you
Converting conversations; planning and implementing sales strategies that work, using communication to talk to your potential clients/students and encourage them to buy from you in a way that feels comfortable to you
Playing to your strengths; growing your business so that it works for you. Understanding the different ‘hats’ we wear as small business owners, what to focus on and what to get help with.
What’s included in the mentoring programme?
Throughout the group mentoring you’ll get 6 months of support that includes:
monthly group calls where you’ll be coached through specific areas of your business & mindset
monthly Q&A sessions; these are directed by the group and help us solve your challenges together
1:1 support as you need it
downloadable resources, business plan, lesson plans & templates
Access to the Yoga Class Library for your own practice and the option to join monthly yoga teachers’ classes
You will also get lifetime access to the Wellness Business Blueprint self paced course that supports the mentoring programme. This guides you through exploring your values and vision, planning your business, feeling confident with marketing, sales and ultimately creating a business you love.
Throughout the programme you’ll have access to a private community space to interact with other group members. This remains open once the course ends so you can continue to support each other.
Why do you need a mentor / coach?
A yoga teacher training gives you lots of skills to begin to teach, but it’s really just the start of the journey. Once you start teaching you learn so much about real people, real bodies and the reality of teaching yoga! Refining your teaching skills makes more sense once you’re actually doing it.
You also begin to run a business once you get out there and start to teach. This is the part of ‘teaching yoga’ that you often don’t learn much about on a YTT, but it’s the part that’s invaluable if you actually want to earn a living and have a sustainable teaching practice that you enjoy.
A mentor and business coach helps you to expand your teaching skills as a yoga teacher (one part of the job) whilst also developing your business mindset and practical skills (the other part of the job). Without this, it’s easy to flounder, get overwhelmed and burnt out. You don’t need to; there is another way!
Next group mentoring programme starts in May. Get in touch to join us!
Programme dates : Spring 2025 -please contact for dates and details!
includes group mentoring sessions & online community + 1:1 coaching & continuous support + online modules for self study + yoga class library
Find Your Flow mentoring is registered as 50 hours of CPD with Yoga Alliance
1:1 mentoring & business coaching
If you prefer a more tailored approach, 1:1 mentoring and business coaching offers personal support focusing around your individual needs. Sessions are directed by you; here are a few examples of things people often want help with:
Improving skills and expanding offerings, exploring a niche
Business planning, managing finances, social media, sales & marketing
Finding your ‘why’ and any limiting beliefs getting in your way
Setting values driven goals to help you move forward
…. and any others you may want to add!
Sessions take place online via Zoom (or an alternative if you prefer) and are 60-90 minutes. Voxer support between sessions allows us to keep in contact, answer questions and provide ongoing support.
1:1 coaching packages & costs
Strategy session - £180, spend 60-90 minutes getting some clarity and direction.
VIP day - £500, work with me for a day (5 hours), going through your teaching, business & any areas you feel stuck on.
Nurture - £700; 1 x strategy session + 3 x coaching calls to support you + continuous email & voxer support
Grow - £1300; 1 x strategy session + 7 x coaching calls + email & voxer support
Why choose me as your mentor?
Hi, I’m Nathalie! I’m a yoga teacher, teacher trainer and mentor, and I’m totally dedicated to helping people become happy and successful yoga teachers themselves. I’ve taught yoga to a huge range of students and settings over the years, from amputees to teenagers with mental health challenges, to adults with MS, and everything in between. I’ve also worked as a teacher, personal trainer and massage therapist. I’m down to earth and understanding but I’m also pretty driven and focused, and I bring all of this to each session with you.
Everyone is unique, and coaching allows me to help you work through your individual stumbling blocks so that you too can have a teaching practice and business that really supports you and, most importantly, makes you and those around you smile!